Your Inner Guide. On Demand.
Aaroha AI coach rooted in Indian philosophy to help you navigate leadership, dilemmas, and self-mastery.
In leadership, what we fail to observe controls us. But when we pause and witness our thoughts, emotions, and actions, we begin to choose rather than react.
When we understand how to use a coach, we find a great leverage to help us in this journey of self development.
At Aaroha, we ground our coaching approach in the timeless Indian text Drg Drishya Viveka, which teaches us to distinguish the seer (drg) from the seen (drishya).
This isnʼt just philosophy, itʼs powerful practice. When we cultivate the capacity to self-observe, we begin the process of lasting inner change.
Rooted in Indian Wisdom, Aligned to Action
Our tradition doesnʼt stop at awareness.
It asks us to:
• Take responsibility
• Shift our mindset
• Take conscious action — and keep refining it
This Aaroha proprietary coaching helps you use your insight to evolve how you lead.
Coaching That Follows Your Pace
This process with Aaroha AI coach opens the door to a safe, structured space to:
• Deepen self-awareness
• Reframe your worldview
• Experiment with new actions
• Reflect, refine, and realign
Ethics,
Privacy &
Trust
We follow strict coaching ethics and have trained our model to do the same.
Your privacy is fully respected:
• Only basic demographic data is saved
• Your reflections and scores are not stored unless you choose to
• If youʼre using a memory-enabled version, youʼll always return to where you left off, with full control
• We follow the ICF guidelines
Frequently Asked Questions – Aaroha AI Coach
1. What is the Aaroha AI Coach?
The Aaroha AI Coach is an intelligent, always-available coaching companion designed to help you reflect, gain insights, and take action on leadership, personal growth, and organisational challenges. It blends Aaroha’s leadership philosophy with the power of AI, hosted on the OpenAI ChatGPT platform, to offer a secure and personalised experience .
2. Is my conversation with the AI Coach confidential?
Yes. Your conversation is private within the ChatGPT experience. Aaroha does not access your chats unless you explicitly choose to share them. However, OpenAI may store as explained in ChatGPT’s data policy.
3. Does the AI Coach store my data?
If you’re logged into ChatGPT, your chat history may be saved by OpenAI under your ChatGPT account unless you disable chat history in your ChatGPT settings. Aaroha does not have access to this data.
4. Who can access my coaching conversations?
Only you can see your saved chats in ChatGPT. Aaroha coaches or staff or coaches do not see your content unless you explicitly copy or share it for review or support.
5. Will my information be sold or shared for marketing?
No. We do not sell, rent, or trade your data. Your information is never used for advertising purposes. However, OpenAI’s data policies apply to how the platform may process and store your interactions.
6. Is my data secure?
Yes. Conversations are encrypted by OpenAI in transit and at rest. While Aaroha cannot access your chat history, we advise users to avoid sharing sensitive personal data unless necessary.
7. Can I delete my data?
Absolutely. You can delete your conversation history directly from your ChatGPT account under settings. Aaroha does not store or retain copies of your conversations.
8. Does the AI Coach replace a human coach?
No. The AI Coach is a self-reflection and learning tool. It can guide, question, and suggest, but it is not a substitute for personalised coaching from a certified Aaroha coach.
9. How accurate are the AI Coach’s insights?
The AI Coach draws from Aaroha’s leadership models, Indian philosophy principles, with AI reasoning. While it provides thoughtful guidance, you should always use your judgment and consider consulting a human coach for complex and sensitive situations.
10. Can I use the AI Coach anonymously?
Yes. You may use the AI Coach without providing personally identifiable information if you prefer.
11. Can my chats become public on the internet?
Your private chats will never become public unless you choose to share them. However, if you copy and paste parts of your conversation into public forums, social media, or other websites, they may be indexed by search engines and become visible to others.
How to prevent this:
- Avoid posting sensitive information in public spaces.
- Use anonymised examples when sharing insights from your sessions.
- Only share conversations with trusted individuals or platforms.
12. How does this coaching experience vary from personal live coaching?
The Aaroha AI coaching experience offers structured self-reflection at your own pace using the AARR framework with AI-guided prompts that mirror the depth and flow of a live coaching conversation. It’s available anytime, so you can return to continue or revisit insights. Live coaching adds the human dimension—nuanced emotional sensing, real-time co-regulation for deeper topics, and embodied facilitation techniques beyond reflective questioning. Both are powerful in different ways, and many use this digital space between live sessions to deepen insights and maintain momentum.
13. What is a successful coaching outcome?
A successful coaching outcome in the Aaroha AARR approach is a shift in how you see yourself and your world. Success means moving through four stages
Awareness: clearly seeing a limiting belief or pattern and recognizing its mental, emotional, and physical cues
Acceptance: understanding the benefits and costs of holding it, and taking responsibility for change
Reframe: finding a truer, more empowering perspective aligned with your authentic self
Response: choosing small, intentional actions for when the pattern arises again, often with clarity on the support you might need
14. If I want to continue this conversation with live coaching, how do I go about it?
If you’re already an Aaroha client, reach out to your coach directly, mentioning the topic or insight from this session. If you’re new to Aaroha, visit the Aaroha website to learn about our coaching offerings or contact us. For continuity, you can ask for this AI conversation to be distilled into a one-page reflection that you can save and share with your coach, creating a seamless bridge between your digital and live coaching sessions.
15. If I am already an Aaroha client, how can this tool compliment my growth journey?
This AI space acts as a continuous companion to your coaching journey, extending the benefits of your sessions into everyday life. It helps you prepare with clarity, ensuring you enter each session focused on what matters most. Between sessions, it sustains momentum through guided self-reflection, including the use of the AARR framework, so your growth remains active and intentional. It also enables you to capture and organize insights in a format you can revisit, track over time, or share with your coach. Additionally, it offers a safe space to explore new perspectives or mindset shifts before applying them in real situations. In essence, it serves as an ever-available reflective partner—helping you pause, see more clearly, and choose your next step with intention.